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nelson castellanos

USA M 40-44 n = 1462
Finish · net time
1:26:58
−6:19 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
544/1462
40-44
67/189
Field beaten
63%

The race, in three figures

Field beaten
65%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−1:13
v median
151/1462
Rank
Biggest loss
Wall Balls
+1:22
v median
964/1462
Rank

The race, in words

In the Open division at Washington DC 2026, nelson castellanos crossed the line in 1:26:58: 544th of 1,462 men, faster than 63% of the field.

The sled pull was the standout, 1:13 quicker than the median and 151st of 1,462. The wall balls cost the most time: 1:22 slower than the median.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:18
    v median +0:07
    v median −0:10
  2. Block 02 7:14
    Running 2 5:08
    v median −0:07
    v median −0:59
  3. Block 03 9:00
    Running 3 5:15
    v median −0:26
    v median −1:13
  4. Block 04 10:54
    Running 4 5:13
    v median −0:26
    v median −0:11
  5. Block 05 10:02
    Running 5 5:05
    v median −0:40
    1000m Row 4:57
    v median −0:06
  6. Block 06 7:05
    Running 6 5:07
    v median −0:29
    v median −0:10
  7. Block 07 10:18
    Running 7 5:09
    v median −0:25
    v median −0:34
  8. Block 08 14:15
    Running 8 5:03
    v median −0:22
    Wall Balls 9:12
    v median +1:22

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
1:06
0:32 0:34
B2 · 50m Sled Push
1:06
0:31 0:35
B3 · 50m Sled Pull
0:40
0:07 0:33
B4 · 80m Burpee Broad Jump
1:30
0:21 1:09
B5 · 1000m Row
1:14
0:22 0:52
B6 · 200m Farmers Carry
1:44
0:40 1:04
B7 · 100m Sandbag Lunges
2:09
0:55 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:17 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 22
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462