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Alex Carr

USA M 25-29 n = 1462
Finish · net time
1:27:04
−6:13 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
548/1462
25-29
122/281
Field beaten
63%

The race, in three figures

Field beaten
54%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:44
v median
206/1462
Rank
Biggest loss
50m Sled Pull
+0:48
v median
1057/1462
Rank

The race, in words

Alex Carr finished 548th of 1,462 men in the Open division at Washington DC 2026, in 1:27:04, faster than 63% of the field.

The burpee broad jumps were where this race was made, 1:44 ahead of the median. The sled pull cost the most time: 0:48 slower than the median. Paced to finish: the second half went 4:03 better against the middle of the field than the first.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:58
    v median −0:13
    v median +0:01
  2. Block 02 8:52
    Running 2 5:13
    v median −0:02
    v median +0:34
  3. Block 03 11:41
    Running 3 5:55
    v median +0:14
    v median +0:48
  4. Block 04 9:46
    Running 4 5:38
    v median −0:01
    v median −1:44
  5. Block 05 10:41
    Running 5 5:43
    v median −0:02
    1000m Row 4:58
    v median −0:05
  6. Block 06 7:05
    Running 6 5:21
    v median −0:15
    v median −0:24
  7. Block 07 10:45
    Running 7 5:42
    v median +0:08
    v median −0:40
  8. Block 08 11:40
    Running 8 5:15
    v median −0:10
    Wall Balls 6:25
    v median −1:25

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
0:58
0:29 0:29
B2 · 50m Sled Push
0:52
0:25 0:27
B3 · 50m Sled Pull
1:05
0:40 0:25
B4 · 80m Burpee Broad Jump
0:54
0:08 0:46
B5 · 1000m Row
1:02
0:11 0:51
B6 · 200m Farmers Carry
1:28
0:27 1:01
B7 · 100m Sandbag Lunges
1:42
0:37 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:11 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 22
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462