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Washington DC / HYROX / Season 9 (2026/27)

Austin Phanitdasack

LAO M 25-29 n = 1462
Finish · net time
1:27:19
−5:58 v median 1:33:17
Men
559/1462
25-29
124/281
Field beaten
62%

The race, in three figures

Field beaten
68%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
441/1462
Rank
Biggest loss
Wall Balls
+1:20
v median
953/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:44
    v median −0:27
    1000m SkiErg 4:41
    v median −0:01
  2. Block 02 8:00
    Running 2 5:03
    v median −0:12
    50m Sled Push 2:57
    v median −0:08
  3. Block 03 10:10
    Running 3 5:18
    v median −0:23
    50m Sled Pull 4:52
    v median −0:06
  4. Block 04 10:59
    Running 4 5:12
    v median −0:27
    80m Burpee Broad Jump 5:47
    v median −0:05
  5. Block 05 9:55
    Running 5 5:05
    v median −0:40
    1000m Row 4:50
    v median −0:13
  6. Block 06 6:58
    Running 6 5:03
    v median −0:33
    200m Farmers Carry 1:55
    v median −0:13
  7. Block 07 9:48
    Running 7 4:50
    v median −0:44
    100m Sandbag Lunges 4:58
    v median −0:45
  8. Block 08 14:34
    Running 8 5:24
    v median −0:01
    Wall Balls 9:10
    v median +1:20

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
1:01
0:31 0:30
B2 · 50m Sled Push
0:54
0:31 0:23
B3 · 50m Sled Pull
0:43
0:05 0:38
B4 · 80m Burpee Broad Jump
1:03
0:11 0:52
B5 · 1000m Row
1:14
0:12 1:02
B6 · 200m Farmers Carry
1:36
0:32 1:04
B7 · 100m Sandbag Lunges
2:07
0:45 1:22
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462