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Washington DC / HYROX / Season 9 (2026/27)

Troy Miller

USA M 30-34 n = 1462
Finish · net time
1:27:37
−5:40 v median 1:33:17
Men
567/1462
30-34
158/360
Field beaten
61%

The race, in three figures

Field beaten
55%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:29
v median
420/1462
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
846/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:58
    v median −0:13
    1000m SkiErg 4:39
    v median −0:03
  2. Block 02 7:23
    Running 2 5:03
    v median −0:12
    50m Sled Push 2:20
    v median −0:45
  3. Block 03 9:10
    Running 3 5:38
    v median −0:03
    50m Sled Pull 3:32
    v median −1:26
  4. Block 04 11:09
    Running 4 5:25
    v median −0:14
    80m Burpee Broad Jump 5:44
    v median −0:08
  5. Block 05 10:39
    Running 5 5:36
    v median −0:09
    1000m Row 5:03
    v median +0:00
  6. Block 06 7:42
    Running 6 5:29
    v median −0:07
    200m Farmers Carry 2:13
    v median +0:05
  7. Block 07 11:30
    Running 7 5:30
    v median −0:04
    100m Sandbag Lunges 6:00
    v median +0:17
  8. Block 08 12:19
    Running 8 5:58
    v median +0:33
    Wall Balls 6:21
    v median −1:29

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
1:02
0:32 0:30
B2 · 50m Sled Push
0:54
0:29 0:25
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
1:20
0:07 1:13
B5 · 1000m Row
1:20
0:20 1:00
B6 · 200m Farmers Carry
1:45
0:31 1:14
B7 · 100m Sandbag Lunges
2:19
0:52 1:27
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462