The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Jamal Bramble crossed the line in 1:27:48: 574th of 1,462 men, faster than 61% of the field.
The sandbag lunges were where this race was made, 0:54 ahead of the median. The SkiErg cost the most time: 1:02 slower than the median. Paced to finish: the second half went 3:19 better against the middle of the field than the first.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 4:27v median +0:16
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Block 02 7:53Running 2 5:14v median −0:01
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Block 03 10:11Running 3 5:32v median −0:09
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Block 04 11:18Running 4 5:25v median −0:14
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Block 05 10:57Running 5 5:38v median −0:07
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Block 06 6:46Running 6 5:04v median −0:32
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Block 07 10:03Running 7 5:14v median −0:20
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Block 08 13:31Running 8 4:51v median −0:34
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.