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Washington DC / HYROX / Season 9 (2026/27)

Arron Hensley

USA M 30-34 n = 1462
Finish · net time
1:27:51
−5:26 v median 1:33:17
Men
576/1462
30-34
160/360
Field beaten
61%

The race, in three figures

Field beaten
56%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:14
v median
470/1462
Rank
Biggest loss
50m Sled Push
+0:50
v median
1223/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:14
    v median +0:03
    1000m SkiErg 4:57
    v median +0:15
  2. Block 02 9:10
    Running 2 5:15
    v median +0:00
    50m Sled Push 3:55
    v median +0:50
  3. Block 03 10:12
    Running 3 5:50
    v median +0:09
    50m Sled Pull 4:22
    v median −0:36
  4. Block 04 10:38
    Running 4 5:38
    v median −0:01
    80m Burpee Broad Jump 5:00
    v median −0:52
  5. Block 05 11:07
    Running 5 5:35
    v median −0:10
    1000m Row 5:32
    v median +0:29
  6. Block 06 7:19
    Running 6 5:23
    v median −0:13
    200m Farmers Carry 1:56
    v median −0:12
  7. Block 07 10:39
    Running 7 5:11
    v median −0:23
    100m Sandbag Lunges 5:28
    v median −0:15
  8. Block 08 11:47
    Running 8 5:11
    v median −0:14
    Wall Balls 6:36
    v median −1:14

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
1:00
0:31 0:29
B2 · 50m Sled Push
0:55
0:25 0:30
B3 · 50m Sled Pull
0:32
0:04 0:28
B4 · 80m Burpee Broad Jump
1:16
0:09 1:07
B5 · 1000m Row
0:56
0:13 0:43
B6 · 200m Farmers Carry
1:11
0:27 0:44
B7 · 100m Sandbag Lunges
2:05
0:49 1:16
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462