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Amechi Anyaugo

USA M 35-39 n = 1462
Finish · net time
1:28:01
−5:16 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
584/1462
35-39
114/327
Field beaten
60%

The race, in three figures

Field beaten
46%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
233/1462
Rank
Biggest loss
100m Sandbag Lunges
−0:04
v median
701/1462
Rank

The race, in words

Amechi Anyaugo finished 584th of 1,462 men in the Open division at Washington DC 2026, in 1:28:01, faster than 60% of the field.

A station race more than a running one: 69% of the field beaten on the stations, against 46% on the runs. Nowhere gained more than the sled pull: 1:00 on the median. A harder second half: 4:42 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:48
    v median −0:23
    v median −0:16
  2. Block 02 7:29
    Running 2 4:49
    v median −0:26
    v median −0:25
  3. Block 03 9:13
    Running 3 5:15
    v median −0:26
    v median −1:00
  4. Block 04 10:49
    Running 4 5:20
    v median −0:19
    v median −0:23
  5. Block 05 10:47
    Running 5 5:57
    v median +0:12
    1000m Row 4:50
    v median −0:13
  6. Block 06 7:47
    Running 6 5:45
    v median +0:09
    v median −0:06
  7. Block 07 10:57
    Running 7 5:18
    v median −0:16
    v median −0:04
  8. Block 08 15:18
    Running 8 8:24
    v median +2:59
    Wall Balls 6:54
    v median −0:56

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:58
0:29 0:29
B2 · 50m Sled Push
0:50
0:23 0:27
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
1:03
0:07 0:56
B5 · 1000m Row
1:12
0:12 1:00
B6 · 200m Farmers Carry
1:20
0:25 0:55
B7 · 100m Sandbag Lunges
1:54
0:37 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:14 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 23
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462