The race, in three figures
The race, in words
Ryan Ruhala finished 588th of 1,462 men in the Open division at Washington DC 2026, in 1:28:09, faster than 60% of the field.
The sled push was the standout, 0:47 quicker than the median and 98th of 1,462. If there was time left out there, it was on the wall balls, 1:44 behind the median. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.
The field ran 3:35 faster at Washington DC 2026 than at New York 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:23v median +0:12
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Block 02 7:14Running 2 4:56v median −0:19
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Block 03 9:14Running 3 4:59v median −0:42
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Block 04 11:04Running 4 5:05v median −0:34
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Block 05 10:12Running 5 5:19v median −0:26
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Block 06 7:10Running 6 5:06v median −0:30
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Block 07 11:33Running 7 5:03v median −0:31
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Block 08 14:29Running 8 4:55v median −0:30
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.