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Christopher Marrocco

USA M 30-34 n = 1462
Finish · net time
1:28:17
−5:00 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
593/1462
30-34
167/360
Field beaten
59%

The race, in three figures

Field beaten
56%
Runs
64%
Stations
Biggest gain
Wall Balls
−2:46
v median
134/1462
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
937/1462
Rank

The race, in words

In the Open division at Washington DC 2026, Christopher Marrocco crossed the line in 1:28:17: 593rd of 1,462 men, faster than 59% of the field.

Nowhere gained more than the wall balls: 2:46 on the median. The sandbag lunges cost the most time: 0:34 slower than the median.

The field ran 3:35 faster at Washington DC 2026 than at New York 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:48
    v median −0:23
    v median −0:03
  2. Block 02 7:55
    Running 2 4:50
    v median −0:25
    v median +0:00
  3. Block 03 10:05
    Running 3 5:15
    v median −0:26
    v median −0:08
  4. Block 04 11:31
    Running 4 5:21
    v median −0:18
    v median +0:18
  5. Block 05 10:53
    Running 5 5:44
    v median −0:01
    1000m Row 5:09
    v median +0:06
  6. Block 06 8:27
    Running 6 6:31
    v median +0:55
    v median −0:12
  7. Block 07 12:00
    Running 7 5:43
    v median +0:09
    v median +0:34
  8. Block 08 10:07
    Running 8 5:03
    v median −0:22
    Wall Balls 5:04
    v median −2:46

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
1:00
0:30 0:30
B2 · 50m Sled Push
0:52
0:26 0:26
B3 · 50m Sled Pull
0:45
0:23 0:22
B4 · 80m Burpee Broad Jump
0:58
0:08 0:50
B5 · 1000m Row
1:00
0:14 0:46
B6 · 200m Farmers Carry
2:13
0:46 1:27
B7 · 100m Sandbag Lunges
2:10
1:10 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:58 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 23
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462