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Rob Romagnoli

USA M 30-34 n = 1462
Finish · net time
1:28:31
−4:46 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
600/1462
30-34
169/360
Field beaten
59%

The race, in three figures

Field beaten
80%
Runs
43%
Stations
Biggest gain
1000m SkiErg
−0:23
v median
163/1462
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
1109/1462
Rank

The race, in words

Rob Romagnoli finished 600th of 1,462 men in the Open division at Washington DC 2026, in 1:28:31, faster than 59% of the field.

The runs carried this race: faster than 80% of the field over the eight kilometres, against 43% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:45 behind the median. Stronger after halfway: 1:36 better against the middle of the field than before it.

The field ran 3:26 faster at Washington DC 2026 than at Miami 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:31
    v median −0:40
    v median −0:23
  2. Block 02 7:22
    Running 2 4:33
    v median −0:42
    v median −0:16
  3. Block 03 10:09
    Running 3 5:17
    v median −0:24
    v median −0:06
  4. Block 04 12:21
    Running 4 4:44
    v median −0:55
    v median +1:45
  5. Block 05 9:43
    Running 5 4:53
    v median −0:52
    1000m Row 4:50
    v median −0:13
  6. Block 06 6:47
    Running 6 4:42
    v median −0:54
    v median −0:03
  7. Block 07 10:20
    Running 7 4:39
    v median −0:55
    v median −0:02
  8. Block 08 14:01
    Running 8 4:30
    v median −0:55
    Wall Balls 9:31
    v median +1:41

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
0:52
0:26 0:26
B2 · 50m Sled Push
0:47
0:24 0:23
B3 · 50m Sled Pull
1:16
0:44 0:32
B4 · 80m Burpee Broad Jump
1:42
0:20 1:22
B5 · 1000m Row
2:01
0:32 1:29
B6 · 200m Farmers Carry
1:11
0:31 0:40
B7 · 100m Sandbag Lunges
2:17
0:53 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:44 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 24
Other races by Rob Romagnoli
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462