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Washington DC / HYROX / Season 9 (2026/27)

Dan Spaulding

USA M 35-39 n = 1462
Finish · net time
1:28:51
−4:26 v median 1:33:17
Men
607/1462
35-39
119/327
Field beaten
59%

The race, in three figures

Field beaten
56%
Runs
56%
Stations
Biggest gain
Wall Balls
−1:21
v median
448/1462
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
954/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:21
    v median +0:10
    1000m SkiErg 4:41
    v median −0:01
  2. Block 02 7:58
    Running 2 5:20
    v median +0:05
    50m Sled Push 2:38
    v median −0:27
  3. Block 03 11:07
    Running 3 5:39
    v median −0:02
    50m Sled Pull 5:28
    v median +0:30
  4. Block 04 12:21
    Running 4 5:35
    v median −0:04
    80m Burpee Broad Jump 6:46
    v median +0:54
  5. Block 05 10:40
    Running 5 5:30
    v median −0:15
    1000m Row 5:10
    v median +0:07
  6. Block 06 7:31
    Running 6 5:24
    v median −0:12
    200m Farmers Carry 2:07
    v median −0:01
  7. Block 07 10:56
    Running 7 5:28
    v median −0:06
    100m Sandbag Lunges 5:28
    v median −0:15
  8. Block 08 11:30
    Running 8 5:01
    v median −0:24
    Wall Balls 6:29
    v median −1:21

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
1:02
0:30 0:32
B2 · 50m Sled Push
0:55
0:25 0:30
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
1:09
0:18 0:51
B5 · 1000m Row
1:03
0:10 0:53
B6 · 200m Farmers Carry
1:28
0:26 1:02
B7 · 100m Sandbag Lunges
1:58
0:41 1:17
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462