The race, in three figures
The race, in words
1:29:14 at Washington DC 2026 put Rob Ellis 627th of 1,462 men in the Open division, ahead of 57% of the field.
Nowhere gained more than the burpee broad jumps: 1:18 on the median. A harder second half: 2:39 more lost to the middle of the field after halfway than before it.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:18v median +0:07
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Block 02 8:26Running 2 5:24v median +0:09
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Block 03 9:51Running 3 5:36v median −0:05
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Block 04 10:04Running 4 5:30v median −0:09
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Block 05 10:18Running 5 5:35v median −0:10
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Block 06 7:54Running 6 5:47v median +0:11
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Block 07 11:28Running 7 5:46v median +0:12
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Block 08 13:42Running 8 5:38v median +0:13
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.