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Ben Keddie

USA M 45-49 n = 1462
Finish · net time
1:29:31
−3:46 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
640/1462
45-49
38/101
Field beaten
56%

The race, in three figures

Field beaten
46%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−2:08
v median
107/1462
Rank
Biggest loss
Wall Balls
+1:01
v median
897/1462
Rank

The race, in words

Ben Keddie finished 640th of 1,462 men in the Open division at Washington DC 2026, in 1:29:31, faster than 56% of the field.

A station race more than a running one: 73% of the field beaten on the stations, against 46% on the runs. Nowhere gained more than the burpee broad jumps: 2:08 on the median. The race faded late: the second half went 2:22 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:36
    v median +0:25
    v median −0:01
  2. Block 02 7:54
    Running 2 5:34
    v median +0:19
    v median −0:45
  3. Block 03 10:00
    Running 3 5:42
    v median +0:01
    v median −0:40
  4. Block 04 9:22
    Running 4 5:38
    v median −0:01
    v median −2:08
  5. Block 05 10:14
    Running 5 5:28
    v median −0:17
    1000m Row 4:46
    v median −0:17
  6. Block 06 7:15
    Running 6 5:21
    v median −0:15
    v median −0:14
  7. Block 07 12:35
    Running 7 8:00
    v median +2:26
    v median −1:08
  8. Block 08 13:13
    Running 8 4:22
    v median −1:03
    Wall Balls 8:51
    v median +1:01

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg
1:08
0:33 0:35
B2 · 50m Sled Push
1:01
0:32 0:29
B3 · 50m Sled Pull
0:41
0:11 0:30
B4 · 80m Burpee Broad Jump
1:26
0:22 1:04
B5 · 1000m Row
1:18
0:17 1:01
B6 · 200m Farmers Carry
2:01
0:35 1:26
B7 · 100m Sandbag Lunges
2:12
0:50 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:44 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 25
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462