The race, in three figures
The race, in words
1:31:03 at Washington DC 2026 put Jeffrey Erickson 679th of 1,462 men in the Open division, ahead of 54% of the field.
The sandbag lunges were the standout, 0:47 quicker than the median and 434th of 1,462. The wall balls cost the most time: 0:32 slower than the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:30v median +0:19
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Block 02 8:20Running 2 5:25v median +0:10
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Block 03 10:36Running 3 5:43v median +0:02
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Block 04 11:26Running 4 5:50v median +0:11
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Block 05 11:05Running 5 5:58v median +0:13
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Block 06 7:54Running 6 5:49v median +0:13
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Block 07 10:44Running 7 5:48v median +0:14
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Block 08 13:57Running 8 5:35v median +0:10
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.