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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Joe Connors

USA M 35-39 n = 1462
Finish · net time
1:31:07
−2:10 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
683/1462
35-39
138/327
Field beaten
53%

The race, in three figures

Field beaten
30%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:38
v median
379/1462
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
537/1462
Rank

The race, in words

Joe Connors finished 683rd of 1,462 men in the Open division at Washington DC 2026, in 1:31:07, faster than 53% of the field.

A station race more than a running one: 79% of the field beaten on the stations, against 30% on the runs. Nowhere gained more than the wall balls: 1:38 on the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:52
    v median +0:41
    1000m SkiErg 4:24
    v median −0:18
  2. Block 02 8:12
    Running 2 6:09
    v median +0:54
    50m Sled Push 2:03
    v median −1:02
  3. Block 03 10:41
    Running 3 6:38
    v median +0:57
    50m Sled Pull 4:03
    v median −0:55
  4. Block 04 11:55
    Running 4 6:28
    v median +0:49
    80m Burpee Broad Jump 5:27
    v median −0:25
  5. Block 05 10:47
    Running 5 6:14
    v median +0:29
    1000m Row 4:33
    v median −0:30
  6. Block 06 8:16
    Running 6 6:17
    v median +0:41
    200m Farmers Carry 1:59
    v median −0:09
  7. Block 07 11:10
    Running 7 6:04
    v median +0:30
    100m Sandbag Lunges 5:06
    v median −0:37
  8. Block 08 12:14
    Running 8 6:02
    v median +0:37
    Wall Balls 6:12
    v median −1:38

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
1:11
0:37 0:34
B2 · 50m Sled Push
1:06
0:36 0:30
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
0:57
0:10 0:47
B5 · 1000m Row
1:30
0:12 1:18
B6 · 200m Farmers Carry
1:16
0:30 0:46
B7 · 100m Sandbag Lunges
2:10
0:44 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:08 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 27
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462