The race, in three figures
The race, in words
Joseph Ayoub finished 690th of 1,462 men in the Open division at Washington DC 2026, in 1:31:31, faster than 53% of the field.
The wall balls cost the most time: 1:20 slower than the median. Stronger after halfway: 1:54 better against the middle of the field than before it.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 4:38v median +0:27
-
Block 02 8:57Running 2 5:32v median +0:17
-
Block 03 10:41Running 3 5:47v median +0:06
-
Block 04 11:31Running 4 5:42v median +0:03
-
Block 05 10:33Running 5 5:25v median −0:20
-
Block 06 7:17Running 6 5:12v median −0:24
-
Block 07 11:21Running 7 5:07v median −0:27
-
Block 08 13:54Running 8 4:44v median −0:41
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.