The race, in three figures
The race, in words
1:31:42 at Washington DC 2026 put Cade Bennett 695th of 1,462 men in the Open division, ahead of 53% of the field.
Nowhere gained more than the sandbag lunges: 0:54 on the median. On the wall balls the field had the edge, by 2:12. A harder second half: 4:51 more lost to the middle of the field after halfway than before it.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:06v median −0:05
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Block 02 7:28Running 2 5:01v median −0:14
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Block 03 10:01Running 3 5:31v median −0:10
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Block 04 10:42Running 4 5:04v median −0:35
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Block 05 10:32Running 5 5:32v median −0:13
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Block 06 7:27Running 6 5:35v median −0:01
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Block 07 10:16Running 7 5:27v median −0:07
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Block 08 15:53Running 8 5:51v median +0:26
Roxzone, per block
Approach · Exit 11:03
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.