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Washington DC / HYROX / Season 9 (2026/27)

Cody Knoll

USA M 30-34 n = 1462
Finish · net time
1:31:45
−1:32 v median 1:33:17
Men
696/1462
30-34
189/360
Field beaten
52%

The race, in three figures

Field beaten
43%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:53
v median
552/1462
Rank
Biggest loss
50m Sled Push
+0:23
v median
992/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:52
    v median +0:41
    1000m SkiErg 4:49
    v median +0:07
  2. Block 02 9:21
    Running 2 5:53
    v median +0:38
    50m Sled Push 3:28
    v median +0:23
  3. Block 03 10:30
    Running 3 5:57
    v median +0:16
    50m Sled Pull 4:33
    v median −0:25
  4. Block 04 11:53
    Running 4 5:53
    v median +0:14
    80m Burpee Broad Jump 6:00
    v median +0:08
  5. Block 05 10:36
    Running 5 5:42
    v median −0:03
    1000m Row 4:54
    v median −0:09
  6. Block 06 8:01
    Running 6 5:46
    v median +0:10
    200m Farmers Carry 2:15
    v median +0:07
  7. Block 07 11:07
    Running 7 5:51
    v median +0:17
    100m Sandbag Lunges 5:16
    v median −0:27
  8. Block 08 12:25
    Running 8 5:28
    v median +0:03
    Wall Balls 6:57
    v median −0:53

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
1:11
0:36 0:35
B2 · 50m Sled Push
0:54
0:29 0:25
B3 · 50m Sled Pull
0:34
0:17 0:17
B4 · 80m Burpee Broad Jump
0:55
0:08 0:47
B5 · 1000m Row
1:06
0:11 0:55
B6 · 200m Farmers Carry
1:27
0:33 0:54
B7 · 100m Sandbag Lunges
2:11
0:47 1:24
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462