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Adrian Wilmot

USA M 25-29 n = 1462
Finish · net time
1:31:47
−1:30 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
698/1462
25-29
153/281
Field beaten
52%

The race, in three figures

Field beaten
43%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:33
v median
398/1462
Rank
Biggest loss
50m Sled Push
+0:46
v median
1202/1462
Rank

The race, in words

In the Open division at Washington DC 2026, Adrian Wilmot crossed the line in 1:31:47: 698th of 1,462 men, faster than 52% of the field.

The wall balls were the standout, 1:33 quicker than the median and 398th of 1,462. The sled push cost the most time: 0:46 slower than the median. Stronger after halfway: 2:20 better against the middle of the field than before it.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races. The fastest of 2 finishes in the Open division for Adrian Wilmot.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:17
    v median +0:06
    v median −0:12
  2. Block 02 9:19
    Running 2 5:28
    v median +0:13
    v median +0:46
  3. Block 03 10:53
    Running 3 6:09
    v median +0:28
    v median −0:14
  4. Block 04 11:35
    Running 4 6:05
    v median +0:26
    v median −0:22
  5. Block 05 10:54
    Running 5 5:59
    v median +0:14
    1000m Row 4:55
    v median −0:08
  6. Block 06 8:34
    Running 6 5:54
    v median +0:18
    v median +0:32
  7. Block 07 11:35
    Running 7 5:54
    v median +0:20
    v median −0:02
  8. Block 08 11:49
    Running 8 5:32
    v median +0:07
    Wall Balls 6:17
    v median −1:33

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
1:02
0:31 0:31
B2 · 50m Sled Push
0:56
0:28 0:28
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
1:06
0:09 0:57
B5 · 1000m Row
1:33
0:12 1:21
B6 · 200m Farmers Carry
1:24
0:27 0:57
B7 · 100m Sandbag Lunges
1:45
0:40 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:28 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 28
Other races by Adrian Wilmot
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462