The race, in three figures
The race, in words
Joshua Powell finished 699th of 1,462 men in the Open division at Washington DC 2026, in 1:31:48, faster than 52% of the field.
The sandbag lunges were where this race was made, 0:37 ahead of the median. The wall balls cost the most time: 0:48 slower than the median. The race faded late: the second half went 1:41 worse against the middle of the field than the first.
Athletes who raced both Washington DC 2026 and Miami 2026 were 3:26 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:25v median −0:46
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Block 02 8:23Running 2 4:57v median −0:18
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Block 03 10:13Running 3 5:33v median −0:08
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Block 04 11:12Running 4 5:25v median −0:14
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Block 05 11:42Running 5 6:01v median +0:16
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Block 06 7:59Running 6 5:47v median +0:11
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Block 07 10:56Running 7 5:50v median +0:16
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Block 08 14:27Running 8 5:49v median +0:24
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.