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Washington DC / HYROX / Season 9 (2026/27)

A.R. Abdelbarr

CAN M 45-49 n = 1462
Finish · net time
1:32:13
−1:04 v median 1:33:17
Men
709/1462
45-49
43/101
Field beaten
52%

The race, in three figures

Field beaten
55%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
249/1462
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
909/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:46
    v median +0:35
    1000m SkiErg 4:44
    v median +0:02
  2. Block 02 9:27
    Running 2 5:53
    v median +0:38
    50m Sled Push 3:34
    v median +0:29
  3. Block 03 10:50
    Running 3 5:43
    v median +0:02
    50m Sled Pull 5:07
    v median +0:09
  4. Block 04 11:57
    Running 4 5:24
    v median −0:15
    80m Burpee Broad Jump 6:33
    v median +0:41
  5. Block 05 10:25
    Running 5 5:16
    v median −0:29
    1000m Row 5:09
    v median +0:06
  6. Block 06 7:18
    Running 6 5:14
    v median −0:22
    200m Farmers Carry 2:04
    v median −0:04
  7. Block 07 9:40
    Running 7 5:17
    v median −0:17
    100m Sandbag Lunges 4:23
    v median −1:20
  8. Block 08 12:08
    Running 8 5:03
    v median −0:22
    Wall Balls 7:05
    v median −0:45

Roxzone, per block

Approach · Exit 11:06

B1 · 1000m SkiErg
1:30
0:54 0:36
B2 · 50m Sled Push
1:12
0:34 0:38
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
1:42
0:10 1:32
B5 · 1000m Row
1:37
0:16 1:21
B6 · 200m Farmers Carry
2:01
0:40 1:21
B7 · 100m Sandbag Lunges
2:19
1:00 1:19
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462