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Patrick Lyons

USA M 30-34 n = 1462
Finish · net time
1:32:54
−0:23 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
724/1462
30-34
194/360
Field beaten
51%

The race, in three figures

Field beaten
42%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−1:38
v median
232/1462
Rank
Biggest loss
50m Sled Push
+2:28
v median
1450/1462
Rank

The race, in words

1:32:54 at Washington DC 2026 put Patrick Lyons 724th of 1,462 men in the Open division, ahead of 51% of the field.

The burpee broad jumps were the standout, 1:38 quicker than the median and 232nd of 1,462. If there was time left out there, it was on the sled push, 2:28 behind the median. Stronger after halfway: 3:03 better against the middle of the field than before it.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:40
    v median −0:31
    v median −0:15
  2. Block 02 10:23
    Running 2 4:50
    v median −0:25
    v median +2:28
  3. Block 03 13:50
    Running 3 9:55
    v median +4:14
    v median −1:03
  4. Block 04 9:40
    Running 4 5:26
    v median −0:13
    v median −1:38
  5. Block 05 10:11
    Running 5 5:31
    v median −0:14
    1000m Row 4:40
    v median −0:23
  6. Block 06 7:01
    Running 6 5:21
    v median −0:15
    v median −0:28
  7. Block 07 11:47
    Running 7 5:27
    v median −0:07
    v median +0:37
  8. Block 08 15:14
    Running 8 5:22
    v median −0:03
    Wall Balls 9:52
    v median +2:02

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:56
0:28 0:28
B2 · 50m Sled Push
1:14
0:22 0:52
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:44
0:04 0:40
B5 · 1000m Row
0:52
0:10 0:42
B6 · 200m Farmers Carry
1:06
0:23 0:43
B7 · 100m Sandbag Lunges
1:36
0:31 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:21 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 29
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462