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Lu Murphy

USA M 30-34 n = 1462
Finish · net time
1:33:25
+0:08 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
737/1462
30-34
199/360
Field beaten
50%

The race, in three figures

Field beaten
54%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
234/1462
Rank
Biggest loss
Wall Balls
+1:22
v median
966/1462
Rank

The race, in words

Lu Murphy finished 737th of 1,462 men in the Open division at Washington DC 2026, in 1:33:25.

Nowhere gained more than the sled pull: 1:00 on the median. The wall balls cost the most time: 1:22 slower than the median. The race faded late: the second half went 5:18 worse against the middle of the field than the first.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:11
    v median +0:00
    v median +0:16
  2. Block 02 8:13
    Running 2 5:18
    v median +0:03
    v median −0:10
  3. Block 03 9:12
    Running 3 5:14
    v median −0:27
    v median −1:00
  4. Block 04 10:58
    Running 4 5:15
    v median −0:24
    v median −0:09
  5. Block 05 11:41
    Running 5 5:52
    v median +0:07
    1000m Row 5:49
    v median +0:46
  6. Block 06 7:48
    Running 6 5:25
    v median −0:11
    v median +0:15
  7. Block 07 11:16
    Running 7 5:31
    v median −0:03
    v median +0:02
  8. Block 08 15:09
    Running 8 5:57
    v median +0:32
    Wall Balls 9:12
    v median +1:22

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
1:02
0:33 0:29
B2 · 50m Sled Push
0:57
0:34 0:23
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
1:14
0:12 1:02
B5 · 1000m Row
1:24
0:16 1:08
B6 · 200m Farmers Carry
2:10
0:37 1:33
B7 · 100m Sandbag Lunges
2:46
0:57 1:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:10 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 29
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462