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Washington DC / HYROX / Season 9 (2026/27)

Griffin Goins

USA M 30-34 n = 1462
Finish · net time
1:33:42
+0:25 v median 1:33:17
Men
746/1462
30-34
204/360
Field beaten
49%

The race, in three figures

Field beaten
46%
Runs
59%
Stations
Biggest gain
50m Sled Push
−0:44
v median
130/1462
Rank
Biggest loss
Wall Balls
+1:08
v median
914/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:25
    v median −0:46
    1000m SkiErg 4:11
    v median −0:31
  2. Block 02 7:17
    Running 2 4:56
    v median −0:19
    50m Sled Push 2:21
    v median −0:44
  3. Block 03 11:15
    Running 3 6:23
    v median +0:42
    50m Sled Pull 4:52
    v median −0:06
  4. Block 04 11:59
    Running 4 6:10
    v median +0:31
    80m Burpee Broad Jump 5:49
    v median −0:03
  5. Block 05 10:27
    Running 5 5:46
    v median +0:01
    1000m Row 4:41
    v median −0:22
  6. Block 06 8:26
    Running 6 6:27
    v median +0:51
    200m Farmers Carry 1:59
    v median −0:09
  7. Block 07 11:18
    Running 7 5:55
    v median +0:21
    100m Sandbag Lunges 5:23
    v median −0:20
  8. Block 08 14:25
    Running 8 5:27
    v median +0:02
    Wall Balls 8:58
    v median +1:08

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
0:56
0:26 0:30
B2 · 50m Sled Push
1:26
0:36 0:50
B3 · 50m Sled Pull
0:49
0:08 0:41
B4 · 80m Burpee Broad Jump
1:29
0:13 1:16
B5 · 1000m Row
1:28
0:11 1:17
B6 · 200m Farmers Carry
2:10
0:53 1:17
B7 · 100m Sandbag Lunges
2:49
1:22 1:27
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462