The race, in three figures
The race, in words
Griffin Goins finished 746th of 1,462 men in the Open division at Washington DC 2026, in 1:33:42.
The sled push was where this race was made, 0:44 ahead of the median. If there was time left out there, it was on the wall balls, 1:08 behind the median. The race faded late: the second half went 2:39 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:25v median −0:46
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Block 02 7:17Running 2 4:56v median −0:19
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Block 03 11:15Running 3 6:23v median +0:42
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Block 04 11:59Running 4 6:10v median +0:31
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Block 05 10:27Running 5 5:46v median +0:01
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Block 06 8:26Running 6 6:27v median +0:51
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Block 07 11:18Running 7 5:55v median +0:21
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Block 08 14:25Running 8 5:27v median +0:02
Roxzone, per block
Approach · Exit 11:07
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.