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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Johnathan Nanthavongsa

LAO M 25-29 n = 1462
Finish · net time
1:33:46
+0:29 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
748/1462
25-29
161/281
Field beaten
49%

The race, in three figures

Field beaten
44%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
292/1462
Rank
Biggest loss
200m Farmers Carry
+0:40
v median
1286/1462
Rank

The race, in words

Johnathan Nanthavongsa finished 748th of 1,462 men in the Open division at Washington DC 2026, in 1:33:46.

Nowhere gained more than the burpee broad jumps: 1:25 on the median. If there was time left out there, it was on the farmers carry, 0:40 behind the median. The race faded late: the second half went 8:13 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:52
    v median −0:19
    1000m SkiErg 4:53
    v median +0:11
  2. Block 02 7:50
    Running 2 4:44
    v median −0:31
    50m Sled Push 3:06
    v median +0:01
  3. Block 03 10:23
    Running 3 5:14
    v median −0:27
    50m Sled Pull 5:09
    v median +0:11
  4. Block 04 9:57
    Running 4 5:30
    v median −0:09
    80m Burpee Broad Jump 4:27
    v median −1:25
  5. Block 05 10:45
    Running 5 5:42
    v median −0:03
    1000m Row 5:03
    v median +0:00
  6. Block 06 8:08
    Running 6 5:20
    v median −0:16
    200m Farmers Carry 2:48
    v median +0:40
  7. Block 07 10:43
    Running 7 5:24
    v median −0:10
    100m Sandbag Lunges 5:19
    v median −0:24
  8. Block 08 16:11
    Running 8 9:19
    v median +3:54
    Wall Balls 6:52
    v median −0:58

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
0:59
0:33 0:26
B2 · 50m Sled Push
0:48
0:24 0:24
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:57
0:05 0:52
B5 · 1000m Row
0:58
0:13 0:45
B6 · 200m Farmers Carry
1:45
0:41 1:04
B7 · 100m Sandbag Lunges
5:23
0:58 4:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:31 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 30
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462