The race, in three figures
The race, in words
1:33:49 at Washington DC 2026 put Alex Valle Roman 753rd of 1,462 men in the Open division.
The sandbag lunges were where this race was made, 1:27 ahead of the median. Stronger after halfway: 10:40 better against the middle of the field than before it. The roxzone cost time: 12:37, behind 86% of the field.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:57v median −0:14
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Block 02 7:57Running 2 4:55v median −0:20
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Block 03 12:29Running 3 6:53v median +1:12
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Block 04 12:33Running 4 6:11v median +0:32
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Block 05 10:52Running 5 5:48v median +0:03
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Block 06 7:48Running 6 5:38v median +0:02
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Block 07 9:38Running 7 5:22v median −0:12
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Block 08 11:59Running 8 5:13v median −0:12
Roxzone, per block
Approach · Exit 12:37
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.