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Washington DC / HYROX / Season 9 (2026/27)

Ricardo Cabrera

USA M 45-49 n = 1462
Finish · net time
1:33:56
+0:39 v median 1:33:17
Men
759/1462
45-49
50/101
Field beaten
48%

The race, in three figures

Field beaten
41%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
567/1462
Rank
Biggest loss
1000m Row
+0:13
v median
933/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:21
    v median +0:10
    1000m SkiErg 4:53
    v median +0:11
  2. Block 02 8:41
    Running 2 5:28
    v median +0:13
    50m Sled Push 3:13
    v median +0:08
  3. Block 03 10:58
    Running 3 5:52
    v median +0:11
    50m Sled Pull 5:06
    v median +0:08
  4. Block 04 11:33
    Running 4 6:09
    v median +0:30
    80m Burpee Broad Jump 5:24
    v median −0:28
  5. Block 05 11:09
    Running 5 5:53
    v median +0:08
    1000m Row 5:16
    v median +0:13
  6. Block 06 7:42
    Running 6 5:48
    v median +0:12
    200m Farmers Carry 1:54
    v median −0:14
  7. Block 07 11:39
    Running 7 6:09
    v median +0:35
    100m Sandbag Lunges 5:30
    v median −0:13
  8. Block 08 13:53
    Running 8 6:05
    v median +0:40
    Wall Balls 7:48
    v median −0:02

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
1:06
0:32 0:34
B2 · 50m Sled Push
0:56
0:25 0:31
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
1:36
0:35 1:01
B5 · 1000m Row
1:07
0:11 0:56
B6 · 200m Farmers Carry
1:22
0:32 0:50
B7 · 100m Sandbag Lunges
2:26
0:55 1:31
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462