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William Dygert

USA M 30-34 n = 1462
Finish · net time
1:34:12
+0:55 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
769/1462
30-34
211/360
Field beaten
47%

The race, in three figures

Field beaten
50%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:39
v median
178/1462
Rank
Biggest loss
80m Burpee Broad Jump
+3:03
v median
1271/1462
Rank

The race, in words

1:34:12 at Washington DC 2026 put William Dygert 769th of 1,462 men in the Open division.

The sled push was the standout, 0:39 quicker than the median and 178th of 1,462. The burpee broad jumps cost the most time: 3:03 slower than the median. Paced to finish: the second half went 4:03 better against the middle of the field than the first.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:35
    v median +0:24
    v median −0:05
  2. Block 02 8:02
    Running 2 5:36
    v median +0:21
    v median −0:39
  3. Block 03 10:47
    Running 3 5:46
    v median +0:05
    v median +0:03
  4. Block 04 14:43
    Running 4 5:48
    v median +0:09
    v median +3:03
  5. Block 05 10:58
    Running 5 5:43
    v median −0:02
    1000m Row 5:15
    v median +0:12
  6. Block 06 7:18
    Running 6 5:39
    v median +0:03
    v median −0:29
  7. Block 07 12:29
    Running 7 5:28
    v median −0:06
    v median +1:18
  8. Block 08 12:10
    Running 8 4:57
    v median −0:28
    Wall Balls 7:13
    v median −0:37

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
1:09
0:35 0:34
B2 · 50m Sled Push
0:50
0:25 0:25
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
1:20
0:08 1:12
B5 · 1000m Row
0:57
0:14 0:43
B6 · 200m Farmers Carry
1:44
0:25 1:19
B7 · 100m Sandbag Lunges
2:21
0:40 1:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:57 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 31
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462