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Leo Hong

USA M 35-39 n = 1462
Finish · net time
1:34:51
+1:34 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
788/1462
35-39
164/327
Field beaten
46%

The race, in three figures

Field beaten
42%
Runs
45%
Stations
Biggest gain
1000m Row
+0:04
v median
803/1462
Rank
Biggest loss
100m Sandbag Lunges
+0:39
v median
958/1462
Rank

The race, in words

Leo Hong finished 788th of 1,462 men in the Open division at Washington DC 2026, in 1:34:51.

The sandbag lunges cost the most time: 0:39 slower than the median.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:22
    v median +0:11
    v median +0:10
  2. Block 02 9:03
    Running 2 5:32
    v median +0:17
    v median +0:26
  3. Block 03 11:19
    Running 3 5:58
    v median +0:17
    v median +0:23
  4. Block 04 11:32
    Running 4 5:30
    v median −0:09
    v median +0:10
  5. Block 05 11:03
    Running 5 5:56
    v median +0:11
    1000m Row 5:07
    v median +0:04
  6. Block 06 8:17
    Running 6 6:00
    v median +0:24
    v median +0:09
  7. Block 07 12:39
    Running 7 6:17
    v median +0:43
    v median +0:39
  8. Block 08 14:02
    Running 8 6:08
    v median +0:43
    Wall Balls 7:54
    v median +0:04

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
1:04
0:35 0:29
B2 · 50m Sled Push
0:55
0:27 0:28
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
1:00
0:07 0:53
B5 · 1000m Row
1:00
0:12 0:48
B6 · 200m Farmers Carry
1:34
0:29 1:05
B7 · 100m Sandbag Lunges
1:58
0:52 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:36 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 31
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462