The race, in three figures
The race, in words
Leo Hong finished 788th of 1,462 men in the Open division at Washington DC 2026, in 1:34:51.
The sandbag lunges cost the most time: 0:39 slower than the median.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:22v median +0:11
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Block 02 9:03Running 2 5:32v median +0:17
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Block 03 11:19Running 3 5:58v median +0:17
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Block 04 11:32Running 4 5:30v median −0:09
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Block 05 11:03Running 5 5:56v median +0:11
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Block 06 8:17Running 6 6:00v median +0:24
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Block 07 12:39Running 7 6:17v median +0:43
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Block 08 14:02Running 8 6:08v median +0:43
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.