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Washington DC / HYROX / Season 9 (2026/27)

Rami Daou

USA M 16-24 n = 1462
Finish · net time
1:35:00
+1:43 v median 1:33:17
Men
793/1462
16-24
64/100
Field beaten
46%

The race, in three figures

Field beaten
35%
Runs
53%
Stations
Biggest gain
Wall Balls
−1:14
v median
471/1462
Rank
Biggest loss
1000m SkiErg
+0:40
v median
1354/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:38
    v median +0:27
    1000m SkiErg 5:22
    v median +0:40
  2. Block 02 8:47
    Running 2 5:34
    v median +0:19
    50m Sled Push 3:13
    v median +0:08
  3. Block 03 11:33
    Running 3 6:31
    v median +0:50
    50m Sled Pull 5:02
    v median +0:04
  4. Block 04 11:58
    Running 4 6:07
    v median +0:28
    80m Burpee Broad Jump 5:51
    v median −0:01
  5. Block 05 11:27
    Running 5 6:16
    v median +0:31
    1000m Row 5:11
    v median +0:08
  6. Block 06 8:46
    Running 6 5:59
    v median +0:23
    200m Farmers Carry 2:47
    v median +0:39
  7. Block 07 11:08
    Running 7 5:44
    v median +0:10
    100m Sandbag Lunges 5:24
    v median −0:19
  8. Block 08 13:11
    Running 8 6:35
    v median +1:10
    Wall Balls 6:36
    v median −1:14

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
1:05
0:33 0:32
B2 · 50m Sled Push
0:55
0:25 0:30
B3 · 50m Sled Pull
0:27
0:02 0:25
B4 · 80m Burpee Broad Jump
0:57
0:07 0:50
B5 · 1000m Row
1:08
0:10 0:58
B6 · 200m Farmers Carry
1:09
0:23 0:46
B7 · 100m Sandbag Lunges
2:34
0:40 1:54
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462