The race, in three figures
The race, in words
1:35:00 at Washington DC 2026 put Rami Daou 793rd of 1,462 men in the Open division.
The wall balls were where this race was made, 1:14 ahead of the median. If there was time left out there, it was on the SkiErg, 0:40 behind the median. Stronger after halfway: 1:57 better against the middle of the field than before it.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:38v median +0:27
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Block 02 8:47Running 2 5:34v median +0:19
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Block 03 11:33Running 3 6:31v median +0:50
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Block 04 11:58Running 4 6:07v median +0:28
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Block 05 11:27Running 5 6:16v median +0:31
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Block 06 8:46Running 6 5:59v median +0:23
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Block 07 11:08Running 7 5:44v median +0:10
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Block 08 13:11Running 8 6:35v median +1:10
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.