The race, in three figures
The race, in words
Edward Aloba finished 804th of 1,462 men in the Open division at Washington DC 2026, in 1:35:15.
Legs and stations told different stories: 64% of the field beaten on the runs, 39% on the stations. The burpee broad jumps cost the most time: 1:25 slower than the median. Paced to finish: the second half went 5:12 better against the middle of the field than the first.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:29v median +0:18
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Block 02 8:22Running 2 5:15v median +0:00
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Block 03 10:44Running 3 5:35v median −0:06
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Block 04 12:53Running 4 5:36v median −0:03
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Block 05 10:43Running 5 5:29v median −0:16
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Block 06 7:16Running 6 5:04v median −0:32
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Block 07 10:46Running 7 4:46v median −0:48
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Block 08 13:28Running 8 4:24v median −1:01
Roxzone, per block
Approach · Exit 11:50
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.