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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Isaac Spainhour

USA M 25-29 n = 1462
Finish · net time
1:36:32
+3:15 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
841/1462
25-29
178/281
Field beaten
43%

The race, in three figures

Field beaten
48%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:08
v median
619/1462
Rank
Biggest loss
100m Sandbag Lunges
+0:33
v median
932/1462
Rank

The race, in words

Isaac Spainhour finished 841st of 1,462 men in the Open division at Washington DC 2026, in 1:36:32.

On the sandbag lunges the field had the edge, by 0:33. Paced to finish: the second half went 1:33 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:10
    v median +0:59
    1000m SkiErg 4:59
    v median +0:17
  2. Block 02 8:25
    Running 2 5:28
    v median +0:13
    50m Sled Push 2:57
    v median −0:08
  3. Block 03 10:43
    Running 3 5:35
    v median −0:06
    50m Sled Pull 5:08
    v median +0:10
  4. Block 04 11:43
    Running 4 5:47
    v median +0:08
    80m Burpee Broad Jump 5:56
    v median +0:04
  5. Block 05 11:16
    Running 5 5:41
    v median −0:04
    1000m Row 5:35
    v median +0:32
  6. Block 06 7:43
    Running 6 5:26
    v median −0:10
    200m Farmers Carry 2:17
    v median +0:09
  7. Block 07 11:46
    Running 7 5:30
    v median −0:04
    100m Sandbag Lunges 6:16
    v median +0:33
  8. Block 08 13:21
    Running 8 5:21
    v median −0:04
    Wall Balls 8:00
    v median +0:10

Roxzone, per block

Approach · Exit 11:34

B1 · 1000m SkiErg
1:12
0:37 0:35
B2 · 50m Sled Push
1:30
0:26 1:04
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
1:53
0:08 1:45
B5 · 1000m Row
1:22
0:15 1:07
B6 · 200m Farmers Carry
2:18
0:34 1:44
B7 · 100m Sandbag Lunges
2:38
0:57 1:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:17 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 33
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462