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Washington DC / HYROX / Season 9 (2026/27)

David Henry

USA M 45-49 n = 1462
Finish · net time
1:36:44
+3:27 v median 1:33:17
Men
846/1462
45-49
55/101
Field beaten
42%

The race, in three figures

Field beaten
30%
Runs
51%
Stations
Biggest gain
50m Sled Push
−0:52
v median
73/1462
Rank
Biggest loss
50m Sled Pull
+0:40
v median
1012/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:24
    v median +0:13
    1000m SkiErg 4:34
    v median −0:08
  2. Block 02 7:44
    Running 2 5:31
    v median +0:16
    50m Sled Push 2:13
    v median −0:52
  3. Block 03 12:45
    Running 3 7:07
    v median +1:26
    50m Sled Pull 5:38
    v median +0:40
  4. Block 04 12:22
    Running 4 6:35
    v median +0:56
    80m Burpee Broad Jump 5:47
    v median −0:05
  5. Block 05 11:40
    Running 5 6:42
    v median +0:57
    1000m Row 4:58
    v median −0:05
  6. Block 06 8:22
    Running 6 6:01
    v median +0:25
    200m Farmers Carry 2:21
    v median +0:13
  7. Block 07 12:12
    Running 7 6:05
    v median +0:31
    100m Sandbag Lunges 6:07
    v median +0:24
  8. Block 08 14:23
    Running 8 6:10
    v median +0:45
    Wall Balls 8:13
    v median +0:23

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg
1:07
0:34 0:33
B2 · 50m Sled Push
1:07
0:26 0:41
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
1:10
0:09 1:01
B5 · 1000m Row
1:05
0:12 0:53
B6 · 200m Farmers Carry
1:23
0:34 0:49
B7 · 100m Sandbag Lunges
2:08
0:42 1:26
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462