Skip to content

Mark Flemming

USA M 25-29 n = 1462
Finish · net time
1:37:00
+3:43 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
851/1462
25-29
183/281
Field beaten
42%

The race, in three figures

Field beaten
44%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:29
v median
639/1462
Rank
Biggest loss
1000m SkiErg
+0:35
v median
1309/1462
Rank

The race, in words

1:37:00 at Washington DC 2026 put Mark Flemming 851st of 1,462 men in the Open division.

On the SkiErg the field had the edge, by 0:35. Paced to finish: the second half went 1:39 better against the middle of the field than the first.

The field ran 3:57 faster at Washington DC 2026 than at Houston 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:30
    v median +0:19
    v median +0:35
  2. Block 02 8:34
    Running 2 5:40
    v median +0:25
    v median −0:11
  3. Block 03 10:56
    Running 3 5:59
    v median +0:18
    v median −0:01
  4. Block 04 12:01
    Running 4 5:50
    v median +0:11
    v median +0:19
  5. Block 05 11:43
    Running 5 6:17
    v median +0:32
    1000m Row 5:26
    v median +0:23
  6. Block 06 8:30
    Running 6 5:51
    v median +0:15
    v median +0:31
  7. Block 07 10:54
    Running 7 5:34
    v median +0:00
    v median −0:23
  8. Block 08 12:50
    Running 8 5:29
    v median +0:04
    Wall Balls 7:21
    v median −0:29

Roxzone, per block

Approach · Exit 11:53

B1 · 1000m SkiErg
1:06
0:33 0:33
B2 · 50m Sled Push
1:21
0:33 0:48
B3 · 50m Sled Pull
0:53
0:20 0:33
B4 · 80m Burpee Broad Jump
1:57
0:19 1:38
B5 · 1000m Row
1:28
0:13 1:15
B6 · 200m Farmers Carry
2:13
0:52 1:21
B7 · 100m Sandbag Lunges
2:54
1:13 1:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:45 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 34
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462