The race, in three figures
The race, in words
1:37:03 at Washington DC 2026 put Tavon Cooke 854th of 1,462 men in the Open division.
Legs and stations told different stories: 57% of the field beaten on the runs, 31% on the stations. The sled pull cost the most time: 2:01 slower than the median. Stronger after halfway: 5:30 better against the middle of the field than before it.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:54v median −0:17
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Block 02 9:18Running 2 5:23v median +0:08
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Block 03 12:49Running 3 5:50v median +0:09
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Block 04 13:23Running 4 5:34v median −0:05
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Block 05 10:49Running 5 5:15v median −0:30
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Block 06 7:25Running 6 5:21v median −0:15
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Block 07 10:39Running 7 5:26v median −0:08
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Block 08 14:04Running 8 5:17v median −0:08
Roxzone, per block
Approach · Exit 10:09
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.