Skip to content
Washington DC / HYROX / Season 9 (2026/27)

Nicholas Munro

USA M 30-34 n = 1462
Finish · net time
1:37:07
+3:50 v median 1:33:17
Men
857/1462
30-34
233/360
Field beaten
41%

The race, in three figures

Field beaten
38%
Runs
43%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
491/1462
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
1016/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:41
    v median +0:30
    1000m SkiErg 4:55
    v median +0:13
  2. Block 02 8:46
    Running 2 5:33
    v median +0:18
    50m Sled Push 3:13
    v median +0:08
  3. Block 03 11:14
    Running 3 6:14
    v median +0:33
    50m Sled Pull 5:00
    v median +0:02
  4. Block 04 13:12
    Running 4 6:09
    v median +0:30
    80m Burpee Broad Jump 7:03
    v median +1:11
  5. Block 05 11:45
    Running 5 6:22
    v median +0:37
    1000m Row 5:23
    v median +0:20
  6. Block 06 8:03
    Running 6 6:06
    v median +0:30
    200m Farmers Carry 1:57
    v median −0:11
  7. Block 07 11:57
    Running 7 6:02
    v median +0:28
    100m Sandbag Lunges 5:55
    v median +0:12
  8. Block 08 14:00
    Running 8 5:40
    v median +0:15
    Wall Balls 8:20
    v median +0:30

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
1:07
0:34 0:33
B2 · 50m Sled Push
0:55
0:28 0:27
B3 · 50m Sled Pull
0:30
0:04 0:26
B4 · 80m Burpee Broad Jump
1:16
0:10 1:06
B5 · 1000m Row
1:21
0:21 1:00
B6 · 200m Farmers Carry
1:36
0:37 0:59
B7 · 100m Sandbag Lunges
1:58
0:45 1:13
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462