The race, in three figures
The race, in words
Yonatan Diaz Montoya finished 872nd of 1,462 men in the Open division at Washington DC 2026, in 1:37:54.
Nowhere gained more than the wall balls: 1:00 on the median. The sandbag lunges cost the most time: 1:12 slower than the median. A harder second half: 1:57 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:14v median +0:03
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Block 02 8:34Running 2 5:27v median +0:12
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Block 03 10:49Running 3 5:54v median +0:13
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Block 04 12:17Running 4 5:43v median +0:04
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Block 05 10:23Running 5 5:41v median −0:04
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Block 06 7:51Running 6 5:35v median −0:01
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Block 07 12:24Running 7 5:29v median −0:05
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Block 08 15:18Running 8 8:28v median +3:03
Roxzone, per block
Approach · Exit 11:18
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.