The race, in three figures
The race, in words
1:38:26 at Washington DC 2026 put Diego Rico 894th of 1,462 men in the Open division.
The sled push cost the most time: 1:02 slower than the median. Paced to finish: the second half went 5:25 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:19v median +1:08
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Block 02 10:19Running 2 6:12v median +0:57
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Block 03 11:47Running 3 6:06v median +0:25
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Block 04 13:02Running 4 6:10v median +0:31
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Block 05 10:40Running 5 5:48v median +0:03
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Block 06 7:57Running 6 6:09v median +0:33
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Block 07 11:47Running 7 5:36v median +0:02
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Block 08 13:40Running 8 5:04v median −0:21
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.