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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Ronald Gray

USA M 40-44 n = 1462
Finish · net time
1:38:48
+5:31 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
907/1462
40-44
109/189
Field beaten
38%

The race, in three figures

Field beaten
29%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
479/1462
Rank
Biggest loss
Wall Balls
+1:44
v median
1006/1462
Rank

The race, in words

1:38:48 at Washington DC 2026 put Ronald Gray 907th of 1,462 men in the Open division.

Nowhere gained more than the sandbag lunges: 0:40 on the median. On the wall balls the field had the edge, by 1:44.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:01
    v median +0:50
    1000m SkiErg 4:45
    v median +0:03
  2. Block 02 9:36
    Running 2 6:07
    v median +0:52
    50m Sled Push 3:29
    v median +0:24
  3. Block 03 11:12
    Running 3 6:27
    v median +0:46
    50m Sled Pull 4:45
    v median −0:13
  4. Block 04 12:18
    Running 4 6:34
    v median +0:55
    80m Burpee Broad Jump 5:44
    v median −0:08
  5. Block 05 11:46
    Running 5 6:47
    v median +1:02
    1000m Row 4:59
    v median −0:04
  6. Block 06 8:04
    Running 6 5:52
    v median +0:16
    200m Farmers Carry 2:12
    v median +0:04
  7. Block 07 11:18
    Running 7 6:15
    v median +0:41
    100m Sandbag Lunges 5:03
    v median −0:40
  8. Block 08 15:33
    Running 8 5:59
    v median +0:34
    Wall Balls 9:34
    v median +1:44

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg
1:13
0:38 0:35
B2 · 50m Sled Push
0:58
0:31 0:27
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
1:08
0:10 0:58
B5 · 1000m Row
1:06
0:15 0:51
B6 · 200m Farmers Carry
1:50
0:38 1:12
B7 · 100m Sandbag Lunges
2:24
1:03 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 36
Other races by Ronald Gray
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462