The race, in three figures
The race, in words
Robert Kinsler finished 908th of 1,462 men in the Open division at Washington DC 2026, in 1:38:48.
The sandbag lunges cost the most time: 1:23 slower than the median. The race faded late: the second half went 1:33 worse against the middle of the field than the first.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:25v median +0:14
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Block 02 9:14Running 2 5:33v median +0:18
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Block 03 11:23Running 3 6:07v median +0:26
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Block 04 12:21Running 4 5:55v median +0:16
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Block 05 11:34Running 5 6:28v median +0:43
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Block 06 7:55Running 6 5:53v median +0:17
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Block 07 13:11Running 7 6:05v median +0:31
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Block 08 14:59Running 8 6:00v median +0:35
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.