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Washington DC / HYROX / Season 9 (2026/27)

Matthew Kapuscinski

USA M 40-44 n = 1462
Finish · net time
1:39:20
+6:03 v median 1:33:17
Men
922/1462
40-44
112/189
Field beaten
37%

The race, in three figures

Field beaten
48%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
586/1462
Rank
Biggest loss
80m Burpee Broad Jump
+2:14
v median
1185/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:36
    v median +0:25
    1000m SkiErg 4:56
    v median +0:14
  2. Block 02 9:09
    Running 2 5:36
    v median +0:21
    50m Sled Push 3:33
    v median +0:28
  3. Block 03 11:21
    Running 3 6:00
    v median +0:19
    50m Sled Pull 5:21
    v median +0:23
  4. Block 04 13:48
    Running 4 5:42
    v median +0:03
    80m Burpee Broad Jump 8:06
    v median +2:14
  5. Block 05 10:42
    Running 5 5:36
    v median −0:09
    1000m Row 5:06
    v median +0:03
  6. Block 06 7:46
    Running 6 5:39
    v median +0:03
    200m Farmers Carry 2:07
    v median −0:01
  7. Block 07 11:02
    Running 7 5:42
    v median +0:08
    100m Sandbag Lunges 5:20
    v median −0:23
  8. Block 08 14:54
    Running 8 5:09
    v median −0:16
    Wall Balls 9:45
    v median +1:55

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
1:04
0:33 0:31
B2 · 50m Sled Push
1:02
0:24 0:38
B3 · 50m Sled Pull
0:27
0:07 0:20
B4 · 80m Burpee Broad Jump
1:50
0:07 1:43
B5 · 1000m Row
1:11
0:11 1:00
B6 · 200m Farmers Carry
2:57
1:22 1:35
B7 · 100m Sandbag Lunges
2:40
1:20 1:20
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462