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John Gillen

USA M 30-34 n = 1462
Finish · net time
1:39:28
+6:11 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
927/1462
30-34
239/360
Field beaten
37%

The race, in three figures

Field beaten
38%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:26
v median
117/1462
Rank
Biggest loss
Wall Balls
+3:14
v median
1171/1462
Rank

The race, in words

John Gillen finished 927th of 1,462 men in the Open division at Washington DC 2026, in 1:39:28.

On the wall balls the field had the edge, by 3:14. Stronger after halfway: 1:05 better against the middle of the field than before it.

The field ran 3:35 faster at Washington DC 2026 than at New York 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:38
    v median −0:33
    v median −0:26
  2. Block 02 7:54
    Running 2 5:01
    v median −0:14
    v median −0:12
  3. Block 03 10:40
    Running 3 5:27
    v median −0:14
    v median +0:15
  4. Block 04 17:39
    Running 4 9:46
    v median +4:07
    v median +2:01
  5. Block 05 10:57
    Running 5 5:44
    v median −0:01
    1000m Row 5:13
    v median +0:10
  6. Block 06 7:52
    Running 6 5:36
    v median +0:00
    v median +0:08
  7. Block 07 11:18
    Running 7 5:30
    v median −0:04
    v median +0:05
  8. Block 08 16:55
    Running 8 5:51
    v median +0:26
    Wall Balls 11:04
    v median +3:14

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:58
0:29 0:29
B2 · 50m Sled Push
0:49
0:24 0:25
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
1:17
0:11 1:06
B5 · 1000m Row
0:58
0:13 0:45
B6 · 200m Farmers Carry
1:21
0:34 0:47
B7 · 100m Sandbag Lunges
2:45
0:43 2:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:13 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 37
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462