The race, in three figures
The race, in words
1:39:47 at Washington DC 2026 put Steve Sengmany 937th of 1,462 men in the Open division.
Nowhere gained more than the wall balls: 0:42 on the median. The sandbag lunges cost the most time: 2:38 slower than the median. The race faded late: the second half went 10:40 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:01v median −0:10
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Block 02 7:26Running 2 4:47v median −0:28
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Block 03 10:54Running 3 5:12v median −0:29
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Block 04 11:21Running 4 5:19v median −0:20
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Block 05 10:42Running 5 5:54v median +0:09
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Block 06 8:56Running 6 6:40v median +1:04
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Block 07 16:04Running 7 7:43v median +2:09
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Block 08 14:09Running 8 7:01v median +1:36
Roxzone, per block
Approach · Exit 11:27
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.