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Ian Marcus

USA M 40-44 n = 1462
Finish · net time
1:40:21
+7:04 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
951/1462
40-44
116/189
Field beaten
35%

The race, in three figures

Field beaten
68%
Runs
15%
Stations
Biggest gain
1000m Row
−0:03
v median
682/1462
Rank
Biggest loss
100m Sandbag Lunges
+4:33
v median
1387/1462
Rank

The race, in words

1:40:21 at Washington DC 2026 put Ian Marcus 951st of 1,462 men in the Open division.

Legs and stations told different stories: 68% of the field beaten on the runs, 15% on the stations. If there was time left out there, it was on the sandbag lunges, 4:33 behind the median. The race faded late: the second half went 2:28 worse against the middle of the field than the first.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:37
    v median −0:34
    v median +0:14
  2. Block 02 9:17
    Running 2 4:41
    v median −0:34
    v median +1:31
  3. Block 03 12:01
    Running 3 5:11
    v median −0:30
    v median +1:52
  4. Block 04 12:44
    Running 4 5:03
    v median −0:36
    v median +1:49
  5. Block 05 10:00
    Running 5 5:00
    v median −0:45
    1000m Row 5:00
    v median −0:03
  6. Block 06 8:14
    Running 6 5:16
    v median −0:20
    v median +0:50
  7. Block 07 15:49
    Running 7 5:33
    v median −0:01
    v median +4:33
  8. Block 08 15:18
    Running 8 5:23
    v median −0:02
    Wall Balls 9:55
    v median +2:05

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
0:56
0:30 0:26
B2 · 50m Sled Push
0:47
0:23 0:24
B3 · 50m Sled Pull
1:00
0:03 0:57
B4 · 80m Burpee Broad Jump
0:54
0:05 0:49
B5 · 1000m Row
1:11
0:10 1:01
B6 · 200m Farmers Carry
1:34
0:28 1:06
B7 · 100m Sandbag Lunges
2:11
0:57 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:06 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 37
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462