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Mohammed Alsalman

IRQ M 25-29 n = 1462
Finish · net time
1:40:43
+7:26 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
961/1462
25-29
203/281
Field beaten
34%

The race, in three figures

Field beaten
20%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
389/1462
Rank
Biggest loss
50m Sled Pull
+2:19
v median
1345/1462
Rank

The race, in words

1:40:43 at Washington DC 2026 put Mohammed Alsalman 961st of 1,462 men in the Open division.

The stations carried this race: faster than 46% of the field across all eight, against 20% on the runs. If there was time left out there, it was on the sled pull, 2:19 behind the median. A harder second half: 7:52 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:33
    v median −0:38
    v median −0:11
  2. Block 02 8:29
    Running 2 4:41
    v median −0:34
    v median +0:43
  3. Block 03 12:16
    Running 3 4:59
    v median −0:42
    v median +2:19
  4. Block 04 12:07
    Running 4 5:18
    v median −0:21
    v median +0:57
  5. Block 05 10:16
    Running 5 5:24
    v median −0:21
    1000m Row 4:52
    v median −0:11
  6. Block 06 20:25
    Running 6 18:30
    v median +12:54
    v median −0:13
  7. Block 07 10:10
    Running 7 5:22
    v median −0:12
    v median −0:55
  8. Block 08 11:53
    Running 8 4:43
    v median −0:42
    Wall Balls 7:10
    v median −0:40

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:57
0:29 0:28
B2 · 50m Sled Push
0:45
0:22 0:23
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:40
0:05 0:35
B5 · 1000m Row
1:07
0:10 0:57
B6 · 200m Farmers Carry
1:23
0:25 0:58
B7 · 100m Sandbag Lunges
1:55
0:38 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 7:28 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 38
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462