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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Josh Forman

USA M 50-54 n = 1462
Finish · net time
1:40:43
+7:26 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
962/1462
50-54
33/56
Field beaten
34%

The race, in three figures

Field beaten
38%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
+0:08
v median
793/1462
Rank
Biggest loss
Wall Balls
+4:00
v median
1236/1462
Rank

The race, in words

1:40:43 at Washington DC 2026 put Josh Forman 962nd of 1,462 men in the Open division.

The wall balls cost the most time: 4:00 slower than the median. The race faded late: the second half went 2:00 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:15
    v median +0:04
    1000m SkiErg 5:03
    v median +0:21
  2. Block 02 8:54
    Running 2 5:28
    v median +0:13
    50m Sled Push 3:26
    v median +0:21
  3. Block 03 11:44
    Running 3 5:58
    v median +0:17
    50m Sled Pull 5:46
    v median +0:48
  4. Block 04 13:26
    Running 4 6:01
    v median +0:22
    80m Burpee Broad Jump 7:25
    v median +1:33
  5. Block 05 11:02
    Running 5 5:44
    v median −0:01
    1000m Row 5:18
    v median +0:15
  6. Block 06 7:50
    Running 6 5:28
    v median −0:08
    200m Farmers Carry 2:22
    v median +0:14
  7. Block 07 11:12
    Running 7 5:21
    v median −0:13
    100m Sandbag Lunges 5:51
    v median +0:08
  8. Block 08 20:07
    Running 8 8:17
    v median +2:52
    Wall Balls 11:50
    v median +4:00

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:59
0:30 0:29
B2 · 50m Sled Push
0:53
0:25 0:28
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:51
0:08 0:43
B5 · 1000m Row
0:57
0:09 0:48
B6 · 200m Farmers Carry
1:24
0:29 0:55
B7 · 100m Sandbag Lunges
1:39
0:36 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:28 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 38
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462