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Nate Vannoy

USA M 30-34 n = 1462
Finish · net time
1:41:13
+7:56 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
969/1462
30-34
249/360
Field beaten
34%

The race, in three figures

Field beaten
38%
Runs
27%
Stations
Biggest gain
50m Sled Pull
−1:10
v median
170/1462
Rank
Biggest loss
Wall Balls
+3:26
v median
1189/1462
Rank

The race, in words

1:41:13 at Washington DC 2026 put Nate Vannoy 969th of 1,462 men in the Open division.

The sled pull was where this race was made, 1:10 ahead of the median. On the wall balls the field had the edge, by 3:26. The race faded late: the second half went 6:56 worse against the middle of the field than the first.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:03
    v median −0:08
    v median −0:23
  2. Block 02 8:46
    Running 2 5:11
    v median −0:04
    v median +0:30
  3. Block 03 9:22
    Running 3 5:34
    v median −0:07
    v median −1:10
  4. Block 04 13:52
    Running 4 6:46
    v median +1:07
    v median +1:14
  5. Block 05 12:09
    Running 5 6:50
    v median +1:05
    1000m Row 5:19
    v median +0:16
  6. Block 06 7:54
    Running 6 5:41
    v median +0:05
    v median +0:05
  7. Block 07 14:14
    Running 7 5:54
    v median +0:20
    v median +2:37
  8. Block 08 17:47
    Running 8 6:31
    v median +1:06
    Wall Balls 11:16
    v median +3:26

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
1:01
0:30 0:31
B2 · 50m Sled Push
0:57
0:32 0:25
B3 · 50m Sled Pull
0:49
0:19 0:30
B4 · 80m Burpee Broad Jump
1:15
0:18 0:57
B5 · 1000m Row
1:03
0:17 0:46
B6 · 200m Farmers Carry
1:22
0:29 0:53
B7 · 100m Sandbag Lunges
2:26
0:45 1:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:58 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 38
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462