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Joseph Wong

USA M 25-29 n = 1462
Finish · net time
1:41:26
+8:09 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
974/1462
25-29
206/281
Field beaten
33%

The race, in three figures

Field beaten
63%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
603/1462
Rank
Biggest loss
Wall Balls
+8:34
v median
1397/1462
Rank

The race, in words

Joseph Wong finished 974th of 1,462 men in the Open division at Washington DC 2026, in 1:41:26.

The runs carried this race: faster than 63% of the field over the eight kilometres, against 16% on the stations. If there was time left out there, it was on the wall balls, 8:34 behind the median. The race faded late: the second half went 4:55 worse against the middle of the field than the first.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:02
    v median −0:09
    v median +0:27
  2. Block 02 8:52
    Running 2 5:01
    v median −0:14
    v median +0:46
  3. Block 03 11:30
    Running 3 5:28
    v median −0:13
    v median +1:04
  4. Block 04 11:52
    Running 4 5:22
    v median −0:17
    v median +0:38
  5. Block 05 10:29
    Running 5 5:24
    v median −0:21
    1000m Row 5:05
    v median +0:02
  6. Block 06 7:23
    Running 6 5:21
    v median −0:15
    v median −0:06
  7. Block 07 11:52
    Running 7 5:17
    v median −0:17
    v median +0:52
  8. Block 08 21:19
    Running 8 4:55
    v median −0:30
    Wall Balls 16:24
    v median +8:34

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
0:58
0:29 0:29
B2 · 50m Sled Push
1:24
0:24 1:00
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
1:09
0:09 1:00
B5 · 1000m Row
1:21
0:14 1:07
B6 · 200m Farmers Carry
1:30
0:35 0:55
B7 · 100m Sandbag Lunges
2:09
0:49 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:11 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 38
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462