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Dustin Bondoc

USA M 30-34 n = 1462
Finish · net time
1:42:05
+8:48 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
980/1462
30-34
251/360
Field beaten
33%

The race, in three figures

Field beaten
25%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
218/1462
Rank
Biggest loss
Wall Balls
+2:59
v median
1147/1462
Rank

The race, in words

1:42:05 at Washington DC 2026 put Dustin Bondoc 980th of 1,462 men in the Open division.

The sled pull was the standout, 1:02 quicker than the median and 218th of 1,462. If there was time left out there, it was on the wall balls, 2:59 behind the median. A harder second half: 8:48 more lost to the middle of the field after halfway than before it.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:26
    v median +0:15
    v median +0:03
  2. Block 02 8:52
    Running 2 6:05
    v median +0:50
    v median −0:18
  3. Block 03 10:22
    Running 3 6:26
    v median +0:45
    v median −1:02
  4. Block 04 11:57
    Running 4 6:12
    v median +0:33
    v median −0:07
  5. Block 05 11:13
    Running 5 6:23
    v median +0:38
    1000m Row 4:50
    v median −0:13
  6. Block 06 8:47
    Running 6 6:38
    v median +1:02
    v median +0:01
  7. Block 07 15:15
    Running 7 6:57
    v median +1:23
    v median +2:35
  8. Block 08 17:37
    Running 8 6:48
    v median +1:23
    Wall Balls 10:49
    v median +2:59

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
1:08
0:35 0:33
B2 · 50m Sled Push
0:54
0:28 0:26
B3 · 50m Sled Pull
0:39
0:21 0:18
B4 · 80m Burpee Broad Jump
0:51
0:06 0:45
B5 · 1000m Row
1:00
0:11 0:49
B6 · 200m Farmers Carry
1:45
0:40 1:05
B7 · 100m Sandbag Lunges
2:42
1:03 1:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:50 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 39
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462