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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Matthew Serrano

USA M 35-39 n = 1462
Finish · net time
1:42:25
+9:08 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
992/1462
35-39
218/327
Field beaten
32%

The race, in three figures

Field beaten
36%
Runs
25%
Stations
Biggest gain
Wall Balls
−0:22
v median
662/1462
Rank
Biggest loss
100m Sandbag Lunges
+3:55
v median
1362/1462
Rank

The race, in words

1:42:25 at Washington DC 2026 put Matthew Serrano 992nd of 1,462 men in the Open division.

The sandbag lunges cost the most time: 3:55 slower than the median. The race faded late: the second half went 5:38 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:04
    v median −0:07
    1000m SkiErg 4:52
    v median +0:10
  2. Block 02 9:25
    Running 2 5:20
    v median +0:05
    50m Sled Push 4:05
    v median +1:00
  3. Block 03 11:17
    Running 3 5:34
    v median −0:07
    50m Sled Pull 5:43
    v median +0:45
  4. Block 04 12:10
    Running 4 5:44
    v median +0:05
    80m Burpee Broad Jump 6:26
    v median +0:34
  5. Block 05 10:52
    Running 5 5:36
    v median −0:09
    1000m Row 5:16
    v median +0:13
  6. Block 06 9:20
    Running 6 5:59
    v median +0:23
    200m Farmers Carry 3:21
    v median +1:13
  7. Block 07 16:57
    Running 7 7:19
    v median +1:45
    100m Sandbag Lunges 9:38
    v median +3:55
  8. Block 08 15:09
    Running 8 7:41
    v median +2:16
    Wall Balls 7:28
    v median −0:22

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
0:59
0:30 0:29
B2 · 50m Sled Push
1:01
0:31 0:30
B3 · 50m Sled Pull
0:52
0:27 0:25
B4 · 80m Burpee Broad Jump
0:59
0:09 0:50
B5 · 1000m Row
1:09
0:16 0:53
B6 · 200m Farmers Carry
1:30
0:38 0:52
B7 · 100m Sandbag Lunges
2:00
0:50 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 9:10 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 39
Other races by Matthew Serrano
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462